Use Nordic Swing Weights at the same time as you walk for an extremely low-affect full-body workout! Burn more calories, increase cardiovascular fitness, tone & tighten upper body muscles at the same time as strengthening your core! Designed to accentuate arm swing and increase forward momentum as you walk for a more effective workout pace. Nordic Swing Weights are motivating, fun to make use of, and ergonomically designed to work together with your body’s natural arm motion. By extending the mass beyond your hand the smaller weight adds the similar resistance as a much larger weight. Swing Weights are great for men and woman of every age and fitness levels. Add them in your exercise routine and swing the weight away!
The Yoga Mat carry bag is portable and fits in any bag or pocket when not in use and conveniently holds a yoga mat and additional items. It is made of durable nylon washable canvas material and it also has an adjustable carrying strap for people with different heights. The Mesh-net allows for a breathable bag.
The Yoga exercise ball is a very simple exercise equipment which is safe and effective to train your abdominal and strengthen the lower back of your body. The Yoga Ball is ideal for stretching and flexibility exercises to provide a total body workout and develop balance capacity and coordination as well as shaping your body figure.